Why all the food restrictions during pregnancy?

Posted by on Sep 25, 2012 in Blog, Latest News, Nutrition Tips | 3 Comments
Why all the food restrictions during pregnancy?

Ok, I admit, I have a vested interest in this topic. Why? Well, I’m 6 months pregnant and to be honest I miss feta on my salads and sandwiches. I crave ricotta smeared over sourdough toast with a drizzle of honey, long for some silky raw salmon and tuna sashimi, and pine after a soft-boiled […]

Sardine, cherry tomato and lemon pasta

Posted by on Sep 14, 2012 in Blog, Main meals, Recipes | 2 Comments
Sardine, cherry tomato and lemon pasta

The sardine… a fish that divides people. I used to turn my nose up at the thought of sardines. I am not sure of whether it was their strong smell, their small (edible) bones or how some tinned varieties feel a little too slippery on the tongue for my liking. A believer in trying all […]